Thinking vs. Being; Words vs. Silence

I have been thinking about thinking lately. How the self-generated yakkety-yak only stops when we read a book, talk on the phone, or watch television, substituting other voices for our own. Occasionally, we meditate and have a modicum of success at suspending the static.

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The Highly Sensitives

There’s always a good reason behind our emotional contractions. If we go into the density instead of taking a happy pill or dulling ourselves with alcohol, we can permanently dissolve the ideas we hold that are not in alignment with our soul’s truth. We can gain amazing insights. And then we get real joy.

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